# Using TAPPING TECHNIQUE for pain relief

**URL:** https://forum.livingwitherythromelalgia.org/t/using-tapping-technique-for-pain-relief/1097
**Category:** Complementary Therapies
**Created:** [May 1, 2015, 6:53pm UTC](https://forum.livingwitherythromelalgia.org/t/using-tapping-technique-for-pain-relief/1097 "2015-05-01T18:53:59Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![Dragica](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwitherythromelalgia.org/dragica/32/583_2.png) [@Dragica](https://forum.livingwitherythromelalgia.org/u/Dragica)
#### Post date: [May 1, 2015, 6:53pm UTC](https://forum.livingwitherythromelalgia.org/t/using-tapping-technique-for-pain-relief/1097/1 "2015-05-01T18:53:59Z")

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Hi folks.

I have mentioned that I use Tapping (or EFT- emotional freedom technique) for pain relief and dealing with my emotions re EM (frustration, helplessness, anger, loneliness, etc.).

There is a new inexpensive book "The Tapping Solution for Pain Relief" by Nick Ortner.

It has been so useful for me in calming my amygdala which reduces the "fight or flight" stress response. I am calmer, more peaceful and hopeful as a result.

Cheers,

Dragica

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### Author: ![Madere\_dancermom](https://avatars.discourse-cdn.com/v4/letter/m/a5b964/32.png) [@Madere\_dancermom](https://forum.livingwitherythromelalgia.org/u/Madere_dancermom)
#### Post date: [May 21, 2015, 2:25pm UTC](https://forum.livingwitherythromelalgia.org/t/using-tapping-technique-for-pain-relief/1097/2 "2015-05-21T14:25:29Z")

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Thank you for sharing this, Dragica.