Hello Dale! My name is Arjuna, and I want to officially welcome you on board. You have definitely made the right move by coming on here, as this is a very helpful community that will be very happy to answer your questions and provide you with support. I can only imagine the chronic pain you are going through, and I hope that the insight you gain on here will help you out. I see that you have already made a couple of posts, which is great. Please let me know if you have any doubts on using this site, as I will be very happy to walk you through it.
Cheers,
Arjuna (a fellow Ontario citizen!)