I so wish there was something that could offer you some relief. Tell you kids about the pain in a loving, playful voice. Talk it out. Give it crazy names and different personas. They’ll hear your sweet voice, learn about you and maybe at times give you a precious smile that’ll make the pain less recognizable for an instant. It’s one step, then another. I actually do this with my pups and think it helps. They give me this inquisitive look and keep moving their head from side to side. Always ears perked and eager to hear my next rambling. Your kids would get to know your inner soul, and you theirs.
My oldest is grown with a family of his own. My daughter is 15. Last summer I ended up having to send her to live with my mom. She is now 2000 miles away and i miss her dearly but it has been emotionally better for her not to see me in such pain. She knows the pain I have and does worry about me. But this way she can focus on herself and all the teenage changes and challenges she has. Its nice to talk to her, usually on my good days, so she doesn't have to see my bad days. To hear her say those precious words "I love you momma" makes life so precious. My strength comes from her and my husband. If it wasn't for the 2 of them, I wouldn't have made it through some of the worst pain in my life. Hang on to the precious times with your kids, it will give you strength you never knew you had. Having a spouse who supports you and is your rock to hang on to makes all the difference as well. I grew up knowing my mom had severe migraines. She also felt guilty for missing out on things, but it didn't affect my love for her. We are closer now than we have ever been. Enjoy those few good times and just do little things that make wonderful memories for them. Something as simple as reading a story together during a semi-low pain period, Coloring pictures in bed, funny little made up games. Anything little can make a good childhood memory. Me and my older sisters used to draw funny little pictures of migraine monsters for my mom to help keep the pain away. Kids are strong, kids with parents with challenges? are even stronger.
Just to add a note...me and my daughter are still making memories..she makes little bracelets for me and cards with silly sayings and pictures. I make her crafts things and made her a warm fuzzy blanket to wrap up in and pretend just for a while that its me hugging her. She told my mom that it really helps to have that blanket, its a comfort thing.