Several members have asked the moderator team about antihistamines. Antihistamines are often overlooked in the treatment of EM, but these drugs have potent vascular effects. The Erythromelalgia Association's (TEA) 2008 Survey indicates that approximately 40% of antihistamine users report a modest improvement in their EM,whereas 60% report no improvement.
Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. As a neurotransmitter it communicates important messages from your body to your brain. It is also a component of stomach acid, which is what helps you break down food in your stomach. Because it travels throughout your bloodstream, histamine can affect your gut, lungs, skin, brain, and entire cardiovascular system, contributing to a wide range of problems often making it difficult to pinpoint and diagnose.
Histamine causes your blood vessels to swell, or dilate, so that your white blood cells can quickly find and attack the infection or problem. The histamine buildup is what gives you a headache and leaves you feeling flushed, itchy and miserable. This is part of the body’s natural immune response, but if you don’t break down histamine properly, you could develop what we call histamine intolerance.
Read following articles for more information on histamines.
http://www.mindbodygreen.com/0-11175/everything-you-need-to-know-about-histamine-intolerance.html
http://www.allergyuk.org/common-food-intolerances/histamine-intolerance
Old community post on antihistamines.
Allergy testing is something else you could use to try to eliminate 'flare' triggers from your diet/lifestyle. We have a free toxicity test attached that is simple, quick and done easily at home. All you need is a blood pressure (cuff) machine.
A LWE community member Frostbite kindly wrote a great article on additives that you may find useful .
Have you found any relief from taking antihistamines?
Do you avoid histamines and additives in your diet?
Let the community know your experiences- share and help inform each other.
Knowledge = empowerment
Thanks :-)