We have a new member WizzardJohn who has mentioned a practice many of us might follow - its called 'grounding'. Simplistically put- its restoring health from the ground up. The possibility of grounding ,or earthing, resolving inflammation is exciting- especially for EM'ers. Many EM'ers 'ground' without thinking - barefootedness is the first thing that springs to mind;)
This is fascinating stuff. Another 'tool' for our tool kit Especially since 'earthing research' shows associations between lack of grounding and immune system irregularities: chronic pain and stiffness.
Massive thank you to Wizzard John ((((((((((((((((Wizzard John))))))))))))
The team looks forward to an exciting discussion!
Wishing you all a 'comfortable' night
http://www.esdjournal.com/articles/cober/earth.htm266-ACM_Journal_The_Biologic_Effects_of_Grounding_the_Human_Body_During_Sleep_as_Measured_by_Cortisol_evels_and_Subjective_Reporting_of_Sleep_Pain_and_Stress_2004.pdf (122 KB)