Today was a good day, its 11pm and still a good day, this happened twice before and as stupid as this may sound the one thing that I ate both times was chicken cutlets lightly breaded and fried in olive oil. Im staring at my toes and they look perfectly normal and are cool/cold to the touch, I even see veins and bones in my feet, usually they are puffy. I have plenty of cutlets left so I will be eating these 1st thing in the morning and through out the day to see if I have any flareups and if so how bad.
For what its worth I use egg to coat the chicken, then progresso Italian bread crumbs with a few tablespoons of flour.. then fry it in a pan with extra virgin olive oil, very simple.