Hi. I don't know if any of you have done this yet to relieve your symptoms but I thought I would share. I like using cooling essential oils to help relieve the burning pain.
Some Cooling Oils Are: Peppermint, Eucalyptus, Melaleuca, Lavender, Roman Chamomile
You can dilute these oils by putting them in water or a carrier oil and apply 1-2 drops on location. A little goes a long way.
You can also add 1-2 drops to a bowl of cool water and sponge over skin.
Another great idea is to add a few drops of an oil into a spray bottle with water and mist it onto feet or hands.
I did a mix the other day for my husbands sunburn -- and it greatly reduced his pain from his sunburn and felt great on my hands too.
A few Oils that may help with inflammation: Frankincense, Melaleuca, Eucalyptus, (doTERRA's Deep Blue Blend), Lavender, Peppermint -- there a lot of oils that help with inflammation.
Oils that may help with Pain: Lavender, Eucalyptus, Deep Blue
You can buy oils at a lot of natural health stores, but try to buy certified pure therapeutic grade oils ( they work the best!) . I use doTERRA's oils and really like using them and you can buy them online. I also diffuse the oils to help with anxiety, insomnia and other problems brought on by my EM. I still take my medications but sometimes -- these really help.
I hope everyone is having a good day today. :)