Preventing weight gain and antidepressants

Hi Guys,

bluesnrocrul has shared this invaluable information about preventing weight gain when taking antidepressants.

Thank you so very much for being so generous with the LWE community.

Big hug

mads

http://www.psychologytoday.com/blog/the-antidepressant-diet/201008/ten-tips-prevent-weight-gain-antidepressants

Thanks for this, buesrocrul,

I'm not taking antidepressants because I cant handle the side effects but a lot of this article applies even if not on antid's. I have just started a major tranqullizer - differerent sort of animal than the minor tranqullizers eg the benzo famiy. But weight gain on the majors can be extreme so this article very timely for me).

Thanks for passing it on mads.

Blue