A big acheivement for me..!

I have had a very eventful weekend, doing various things for the charity sports relief. I amazed myself by completing 4 long hard hours doing back to back spin classes. It was painful, exhausting and mentally challenging but I DID IT..!!

I am so pleased that I pushed myself to do this because it shows me how far I can manage to push myself even with the EM.

Another achievement was raising over £100 for chairty.The charity was fixed by the gym running it but I hope that I can do something for bensfriends at some point.

Fantastic! It is good that you are doing for others. You will get back more than you gave in return.

Keep spinning!

Thank you R Mike :)